So the people asked, “What miracle will you do? If we see a miracle, we will believe you. What will you do? Our ancestors ate the manna in the desert. This is written in the Scriptures: ‘He gave them bread from heaven to eat.’ ”
Jesus said, “I tell you the truth, it was not Moses who gave you bread from heaven; it is my Father who is giving you the true bread from heaven. God’s bread is the One who comes down from heaven and gives life to the world.”
The people said, “Sir, give us this bread always.”
Then Jesus said, “I am the bread that gives life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty. But as I told you before, you have seen me and still don’t believe. The Father gives me the people who are mine. Every one of them will come to me, and I will always accept them. I came down from heaven to do what God wants me to do, not what I want to do. Here is what the One who sent me wants me to do: I must not lose even one whom God gave me, but I must raise them all on the last day. Those who see the Son and believe in him have eternal life, and I will raise them on the last day. This is what my Father wants.”
Some people began to complain about Jesus because he said, “I am the bread that comes down from heaven.” They said, “This is Jesus, the son of Joseph. We know his father and mother. How can he say, ‘I came down from heaven’?”
But Jesus answered, “Stop complaining to each other. The Father is the One who sent me. No one can come to me unless the Father draws him to me, and I will raise that person up on the last day. It is written in the prophets, ‘They will all be taught by God.’ Everyone who listens to the Father and learns from him comes to me. No one has seen the Father except the One who is from God; only he has seen the Father. I tell you the truth, whoever believes has eternal life. I am the bread that gives life. Your ancestors ate the manna in the desert, but still they died. Here is the bread that comes down from heaven. Anyone who eats this bread will never die. I am the living bread that came down from heaven. Anyone who eats this bread will live forever. This bread is my flesh, which I will give up so that the world may have life.”
Then the evil people began to argue among themselves, saying, “How can this man give us his flesh to eat?”
Jesus said, “I tell you the truth, you must eat the flesh of the Son of Man and drink his blood. Otherwise, you won’t have real life in you. Those who eat my flesh and drink my blood have eternal life, and I will raise them up on the last day. My flesh is true food, and my blood is true drink. Those who eat my flesh and drink my blood live in me, and I live in them. The living Father sent me, and I live because of the Father. So whoever eats me will live because of me. I am not like the bread your ancestors ate. They ate that bread and still died. I am the bread that came down from heaven, and whoever eats this bread will live forever.” Jesus said all these things while he was teaching in the synagogue in Capernaum.