I was once alive without [knowledge of] the Law; but when the commandment came [and I understood its meaning], sin became alive and I died [since the Law sentenced me to death]. [Ps 73:22] And the very commandment which was intended to bring life, actually proved to bring death for me. [Lev 18:5] For sin, seizing its opportunity through the commandment, beguiled and completely deceived me, and using it as a weapon killed me [separating me from God]. So then, the Law is holy, and the commandment is holy and righteous and good.
Did that which is good [the Law], then become death to me? Certainly not! But sin, in order that it might be revealed as sin, was producing death in me by [using] this good thing [as a weapon], so that through the commandment sin would become exceedingly sinful.
We know that the Law is spiritual, but I am a creature of the flesh [worldly, self-reliant—carnal and unspiritual], sold into slavery to sin [and serving under its control]. For I do not understand my own actions [I am baffled and bewildered by them]. I do not practice what I want to do, but I am doing the very thing I hate [and yielding to my human nature, my worldliness—my sinful capacity]. Now if I habitually do what I do not want to do, [that means] I agree with the Law, confessing that it is good (morally excellent). So now [if that is the case, then] it is no longer I who do it [the disobedient thing which I despise], but the sin [nature] which lives in me. For I know that nothing good lives in me, that is, in my flesh [my human nature, my worldliness—my sinful capacity]. For the willingness [to do good] is present in me, but the doing of good is not. For the good that I want to do, I do not do, but I practice the very evil that I do not want. But if I am doing the very thing I do not want to do, I am no longer the one doing it [that is, it is not me that acts], but the sin [nature] which lives in me.
So I find it to be the law [of my inner self], that evil is present in me, the one who wants to do good. For I joyfully delight in the law of God in my inner self [with my new nature], [Ps 1:2] but I see a different law and rule of action in the members of my body [in its appetites and desires], waging war against the law of my mind and subduing me and making me a prisoner of the law of sin which is within my members. Wretched and miserable man that I am! Who will [rescue me and] set me free from this body of death [this corrupt, mortal existence]? Thanks be to God [for my deliverance] through Jesus Christ our Lord! So then, on the one hand I myself with my mind serve the law of God, but on the other, with my flesh [my human nature, my worldliness, my sinful capacity—I serve] the law of sin.
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