John 6:54-63

Eternal life comes to the one who eats my body and drinks my blood, and I will raise him up in the last day. For my body is real food for your spirit and my blood is real drink. The one who eats my body and drinks my blood lives in me and I live in him. The Father of life sent me, and he is my life. In the same way, the one who feeds upon me, I will become his life. I am not like the bread your ancestors ate and later died. I am the living Bread that comes from heaven. Eat this Bread and you will live forever!” Jesus preached this sermon in the synagogue in Capernaum. And when many of Jesus’ followers heard these things, it caused a stir. “That’s disgusting!” they said. “How could anybody accept it?” Without anyone telling him, Jesus knew they were outraged and told them, “Are you offended over my teaching? What will you do when you see the Son of Man ascending into the realm from where he came? “The Holy Spirit is the one who gives life, that which is of the natural realm is of no help. The words I speak to you are Spirit and life. But there are still some of you who won’t believe.”