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Challenging Your Distorted Thoughts After Infidelity

Challenging Your Distorted Thoughts After Infidelity

5 Days

After experiencing the shock of your spouse’s infidelity, you may start falling into distorted thinking. But blaming yourself, catastrophizing, and other distorted thoughts are obstacles to healing. This 5-day reading plan will help you recognize and challenge these unhelpful thought patterns. Get resources on marriage, parenting, faith, and more at FocusOnTheFamily.com.

We would like to thank Focus On The Family for providing this plan. For more information, please visit: https://www.focusonthefamily.com/