If you're reading this right now, you probably feel that life has become hopeless and unbearable. Maybe you've even considered hurting or killing yourself to end the pain. The bravest thing you can do is reach out to someone who cares for help! You also need to know that there's a God who loves you, values you, has great plans for your life, and is with you now. This six-day Bible reading plan and devotional will help you understand who God says you are and kick start your journey to restoration and healing. ***If you're in an emergency situation right now, please reach out to someone before you hurt yourself. Resources are included with each day's devotional.***

I Don't Want To Live Anymore

Through these powerful teachings you will uncover a deeper understanding on how to create a strategy to outsmart and defeat the enemy and thwart his plan to destroy your life.   
 


Spiritual Warfare Battle Plan

When you lose someone you love, life returns to normal in about 14 days — for everybody but you! If you're feeling stuck in sorrow, you are not alone. Grief Survivor author, Beth Marshall understands. After losing close family members, she realized grief is hard work! The Grief Survivor study will encourage you to write, and trust the Lord to do what only He can do — restore joy-filled life!

Grief Survivor

There is an enemy that wants to deceive you into believing lies about your identity and value, but the voice of the Father is the only voice that matters. Through Scripture and the lyrics of their song, “Belong to You,” Iron Bell Music leads you on a journey to learn how your identity and destiny are found in the truth that you belong to God.


Belong to You by Iron Bell Music

There are literally hundreds of scriptures on the soul. However, there’s no clear explanation between it, our God given spirit and the importance of keeping it "healthy". This devotional aims to show how important it is to keep our souls nourished so that we may fulfill the will of God for our lives

Soul Prosperity

We all go through tough times. We all struggle and even suffer, even as Christians. The real problem comes when we allow the negativity of these events get into our head and produce in us a Victim Mentality. The good news is that with the help of God’s Word, you can overcome!    

Victim Or Victor—It's Your Choice

Why is everything in life so hard? Why does doing the right thing often feel like a battle? In this new series, Pastor Rick shares insights from God’s Word about the unseen spiritual forces working against us; the invisible war between good and evil. This series will help you win the battle within.

The Invisible War

Death affects us all but how do we cope when we lose a loved one? This plan provides hope and comfort in the midst of grief.

All About Heaven - Grief

"21 Days to Beat Depression" is a Biblical approach to battling the torment of emotional depression. It is designed to help you fight depression with the healing power of the Bible, worship and serving others. Psychologists have determined that it takes 21 days to break or build a habit. I believe as you faithfully follow this plan for 21 days that God will do a miracle in your soul!

21 Days To Beat Depression

Is it wrong to want to be radiant? What if the desire isn’t simply a sinful quest of vanity, but a God-instilled hunger to reflect His definition of beauty: joy in God. Could people recognize your joy by gazing into your face? Or has your joy gone missing? In this seven day plan, discover how your joy can be restored, even in difficult situations, by learning to fight for radiance.

The Fight For Radiance

Sometimes, we have to go through circumstances that we don’t understand. Knowing that all things work together for our good encourages us and gives us hope for the future. The goal of this reading plan about Romans 8:28 is to engrave this truth into your heart: God causes everything to work together for your good!


All Things Work Together For Your Good

In 2015, accomplished recording artist, songwriter, and performer Plumb, aka Tiffany Lee, released her first ever worship album. In this 7-day devotional, in partnership with The Overflow Christian Music Streaming Service, Plumb directs us to the scriptural application and her personal experience behind 7 songs from the album "Exhale."

Plumb - The Overflow Devo

Anxiety is a normal response to the uncertainties we face in life. But what we do with our anxiety—and how long we allow it to live within us—is the key. Join Dr. Charles Stanley as he defines this destructive emotion, shows you how to gain the upper hand, and helps you find God’s solution for anxiety once and for all, leading you to enjoy a victorious, faith-filled life.

Victory Over Anxiety 

This reading plan is based on the Bible verse, Philippians 4:6-7. Through the Word of God and the power of the Holy Spirit, you can be released from all worry... I believe it! This series will strengthen your faith and help you to overcome the worries you have in your life..

Overcoming Worries

Author and speaker Carlos Whittaker says, “What if I told you that a mild faith can blow up into a wild faith? Here’s the truth: You can wake up every single morning and sprint into a day filled with miracles, signs, and wonders.” In this devotional Whittaker shows five biblical ways to enter rest, enter war, and finally Enter Wild.

Enter Wild: A 5-Day Devotional by Carlos Whittaker

Tired of your job? Thinking about moving on or starting your own thing? You’re not alone—85% of people around the globe are dissatisfied with their jobs. In this four day plan, we will explore why, and look to Scripture for four ways Christians should respond when they find themselves feeling stuck in a job they don't love.

What To Do When You Don't Love Your Job

Are you afraid of snakes or spiders? Or emotional triggers like rejection or love? God designed fear to keep you from harm. A brain neuron called the amygdala sends signals to “be alert!”  The theme of these guided audio meditations is conquering unhealthy fear. The first meditation explores overcoming past worries. The following reflection faces fears of the unknown. The third meditation addresses fears of evil.


Conquering Fear

Loneliness is a part of the human condition but the Lord tells us that we don’t have to feel lonely if we trust in Him, seek Him, and let Him give us strength, comfort, and love.  This week we look into how to embrace His promises so that we don’t have to feel lonely because He is always with us!

Hollywood Prayer Network On Loneliness

In the midst of health concerns, economic uncertainty, and civil unrest, it's easy for our brains to succumb to fear and even despair. But as Christians, God calls us to be people of hope. No matter what is happening, we can choose the mindsets that move us from despair to hope and take the actions that shift us from surviving to thriving. 

Finding Hope in Darkness

Depression. Anxiety. Triggers and traumatic events take a mental, emotional, and spiritual toll on us. During these times seeking God seems difficult and redundant. The plan, "Seek God Through It" aims to encourage and teach you how to be proactive in the presence of God so you may experience the peace of God, no matter your situation.

Seek God Through It

A message about finding hope and support when we or someone we care about is impacted by suicide or suicidal thoughts. Because of God and others, you’re not alone when you feel hopeless. 


Trending: When You Are Hurting

A Psalm a day keeps depression away.  Glean from the Psalms and Proverbs, one chapter at a time. You will read six Psalms each week for six months and one chapter in Proverbs every seven days.  Then you will have finished both books in 6 months. 

Healing Of Depression Through The Psalms 

In this reading plan, we’ll explore this rich and complex book as we focus on some key verses in this book. We’ll uncover why suffering exists, how to respond to suffering, gain a deeper understanding of the character and nature of God, how we should see God in the midst of pain and suffering, and discover healthy, biblical ways to deal with pain, loss, suffering, and grief.

Why?: A Study Through Job

Don’t treat the consequence. Treat the cause. In this powerful, 5-day devotional, Bishop Joseph W. Walker III helps you get to the source of your social, emotional, and spiritual struggles.

Restored at the Root

Fear has a couple of ugly first cousins that cause a lot of trouble; they are anxiety and worry. All three are toxic and must be dealt with. The Good News is … God, in His word, reveals everything we need to know to totally eradicate them from our lives. God’s word is like medicine to the soul and spirit: apply it daily until you are anxiety free.

Anxiety Not!

After a loss of any kind, whether it be the death of a loved one, losing a job, or maybe a expectation gone unfulfilled, we can go into a place of grief. In this plan, adapted from #IMUST: 40 Days of Encouragement through Grief and Loss, Chidi Wosu will help you find purpose through pain. You can get through this. With God, you must be restored.

Purpose Through Pain

Are you looking for Jesus? Do you want Him to come nearer to you?  It is my prayer that these guided contemplative prayers will bring you closer to the Lord. Discover that Christ already lives in you.  There is healing, and restoration in finding what you thought was lost was always near. And finally, a reflection to guide you in how to turn from yourself towards Christ within.

The Lord Is Near

Each and every day there rages an intense war, this war is not a world war, no this war is much more personal, this is the war within. This war cannot be seen with the natural eye because this war takes place deep within on the battlefield of our mind and soul.  This war can be won when you enlist God and others

THIS IS WAR

Vance K. Jackson leads readers in this wisdom-filled devotional. The ground of your heart matters to God. A heart that’s submitted to God will produce His Fruit. When you allow the things and the cares of this world to contaminate your heart you’ll choke your peace and sabotage your joy. Let God lead your heart as you read this heart-transforming message.

A Cheerful Heart Is Good Medicine.

Escalating anxiety and depression have led far too many to die by suicide, leaving loved ones behind with more questions than answers—and these questions often cut to the core of their Christian beliefs. In this seven-day devotional, Dr. Jim Denison reveals what the Bible says about suicide and whether it is “the unpardonable sin.”

Suicide, Sin, and Salvation: Is Suicide Unpardonable?

We all experience trials, grief and pain in life. In Have You Felt Like Giving Up Lately?, David Wilkerson takes a close look at the universal problem of discouragement and hopelessness. He explores how we let God heal our wounds and give us genuine peace.

Have You Felt Like Giving Up Lately?

Emotions—love them or hate them—we’ve all got them. And we’ve all got to figure out what to do with them. But wait. Can we do anything about emotions? Can we learn how to identify, express, experience—and yes, sometimes wrangle—our feelings in order to live a vibrant, healthy life for Jesus? These devotions will equip you with the Biblical perspectives and practical tools you need to thrive.

All the Feels: Take Charge of Your Feelings (Instead of the Other Way Around)

How do you respond to suffering? By suffocating or surviving?  The theme for these guided biblical meditations is suffering. Learning not to be ashamed but confronting your pain and the agony of others with a gentle spirit and kind heart. God heals our misery by His grace through faith in Christ, but also in His timing. I pray these meditations will help you recover in the restorative gaze of God.

Suffering in Silence

Joan Hunter has devoted her life to carrying a message of hope, deliverance, and healing to the nations. In this plan, she candidly discusses issues common to veterans and their families, and offers words of encouragement to help them seek God for their healing.

Healing for Veterans and Their Families

From Insomnia To Peaceful Sleep from SleepSmartz gives you the resources you need to end the cycle of insomnia and sleep peacefully tonight. This 3 day reading and audio program provides daily encouragement and nightly audio sleep sessions that combine scientific relaxation techniques with Biblical principles so you can sleep soundly throughout the night.

From Insomnia to Peaceful Sleep

This Bible plan is for anyone who battles feelings of unworthiness due to past trauma. If you have pursued success in your career, relationships, and life only to find less fulfillment on the other side of it, this Bible plan from international speaker, author, business executive, and Pastor Nona Jones' will be exactly what you need to rise from a painful past.

Success From The Inside Out

Faithfully fighting anxiety with biblical truths from God's Word.

Combating Anxiety With God's Word

While anxiety and stress are a natural part of life, they can become overwhelming, especially for families facing challenges such as serious illness, financial collapse, raising children with special needs, or caring for aging parents. God gave us human emotions, but he does not want them to enslave us. He offers Christians the courage to overcome stress and model his love to a hurting world.

Courage Under Stress

This devotional explores the despair from seeing tragedy in the world around us. Whether you are struggling with a personal crisis or the fallout from the latest violent headlines, this devotional can help you:

-	Recover lost faith and hope in God
-	Reconnect to God’s love for the world
-	Understand the role God plays in the world’s ongoing story
-	Find connection to the ultimate source of hope 


Where Was God In All Of This?

We have many battles yet to fight but we do not fight to achieve victory; we fight from the victory already achieved on the cross. There are certain enemies whom God delivers you from, but there are other enemies He empowers you to have dominion over. Deliverance is what God does in you; dominion is what He does through you.

Fight Back

Trauma plays a major part in shaping our character.  Whether good or bad, there are lessons that we can extract from each experience.  Sometimes the effects can linger and negatively impact us and our relationships. Speaking from personal experience, trauma can also be used as a tool to position us for triumph. In this devotional, we will explore components that resonated with me as I navigated my own healing.

From Trauma to Triumph

We think that our thoughts can be kept in secret in our mind, but they cannot. The Bible makes this concept of the power of our thoughts simple: as a person thinks on the inside, this is who they will become on the outside. Thoughts produce a result. Our thoughts can make us ill or help us to heal. Jesus shows us how to become free from these things.

The Mind - Mental And Emotional Health 

Have you ever experienced Monday morning anxiety? Mondays can be incredibly stressful for business professionals, with panic and anxiety, often building the evening before. If you’re depressed about Mondays, these three scripture-based prayers, designed for the morning, noon, and night, will help you commit the day to the Lord and set a positive tone for your workweek.

3 Prayers to Beat Monday Blues for the Business Professional

Weakness does not disqualify you from inclusion in the kingdom of God—instead, it is your invitation to enter. Our week together of studying God’s Word will also serve as a personal exploration of what it means to be “poor in spirit.”  I believe that sharing vulnerability in a safe place allows communion to happen and hope to grow again. What if weakness is one of our greatest strengths?

Glorious Weakness By Alia Joy

In our busy lives, suffering is considered an unwelcome guest. But could suffering really be a blessing from God? Because Christ suffered, we should also expect to suffer as we live for him. God will sustain us in our suffering and will use our suffering as a means to help us grow into the Christian he needs us to be in order to impact his world.

Growing Through Suffering

Fear has a way of changing our focus from God to the problems around us. Fear can change our confession from God’s promise to what we are feeling. All throughout the Scripture we are  commanded: “Do not fear.” The reason for not fearing is that we are not alone. God is with us; that’s the promise God gives us to combat fear. 

How to Overcome Fear

This plan will help you understand how each process we go through is not in vain but helps us to grow up and, consequently, help others to get out and be restored. 

Broken to Restore

According to the Gallup Poll millions of people around the world have had near-death experiences where they clinically died but modern medicine resuscitated them. Those who glimpsed the afterlife knew there was a border or boundary they could not cross and still return, so their stories should never form our theological framework of eternity. They only got a small glimpse and only Scripture can give the bigger picture.  But these testimonies help us answer God’s command to imagine Heaven—to set our minds on the magnificent promises of eternity in a way that changes how we live today. May this devotional help bring more of the peace and joy of Heaven into your life each day this week.

Imagine Heaven Devotional

Sin is intertwined in our daily lives. It’s deeper and darker than we fully realize, but we don’t have to hide behind our shame. Jesus Christ has died on the cross and risen again so that we can find our true selves in a sinful world. Uncommen men learn to cry out for the courage to reveal themselves and receive healing and forgiveness.

UNCOMMEN: Deeper & Darker

When the enemy comes against us, what can we do? How did Jesus handle being tempted in the wilderness? This is part four of eight in the "Jesus, I Need You" series by Thistlebend Ministries, focusing on drawing closer to Jesus. The plans in this series can be done in any order. See also "Jesus, I Need You" (companion prayer).

Jesus, I Need You Part 4

Pastor Aaron Früh believes we can rebound from the traumas of life and bounce back stronger, happier, and wiser than before—if we will just keep pressing on regardless. Invest seven days of your devotional times learning through Scripture the exhilarating wonder of character that allows you to be knocked down at times but come back better than ever.

Bounce

It’s important to know Jesus and what is important to Him so we understand our need for Him. Reflecting on what Jesus taught in the Sermon on the Mount, will help us draw closer to Him. This is part six of eight in the "Jesus, I Need You" series by Thistlebend Ministries. These plans can be done in any order. See also" Jesus, I Need You" (companion prayer).

Jesus, I Need You Part 6

Our lives are saturated with busyness, interactions, relationships, and social media. However, this doesn’t guarantee that we will never be lonely. You are beloved by God, and He will lift you up in times of solitary living and deepest loneliness. Lonely periods are not irrelevant seasons but hidden opportunities to draw closer to the Father and perhaps wield the greatest significance of our lives.

A Woman of Significance: Finding Meaning in Times of Loneliness 

What if feelings like anger, sadness, and fear could improve your life for the better? In this accompanying devotional to the practical, life-changing book, Boundaries for Your Soul, Christian counselors Alison Cook and Kimberly Miller describe their unique, five-step process for bringing peace to overwhelming emotions and harmony to your inner world. 

Boundaries For Your Soul

Has your faith taken a beating? Do you feel like your heart has grown hard towards God? Based on the book “It’s Time to Pray: God’s Prayer Changes Everything” by Carter Conlon, this 7-day devotional will illuminate God’s grace on your life and help you sow seeds of faith again. Break up the hard ground of unbelief and learn to live the abundant life Jesus died to give you.

Prayer For Life

Discouragement and Despair are two emotions with which the enemy attacks all of us. Would you spend time with us asking the Lord to deal with both our own discouragement and also that of those who create our culture in the entertainment industry?

HPN Discouragement & Despair Devotional

Sometimes we are waiting on God to answer our prayer before we feel like we can trust He’s even listening.  But rest assured, God is listening.  He is not standing far off somewhere waiting for you,  but He is walking with you right in the middle of your brokenness and mess.  He wants to meet you in your Not Yet moments.

Not Yet

The astonishing, Job-like story of how an existence filled with loss, suffering, questioning, and anger became a life filled with shocking and incomprehensible peace and joy.

Walking Through Fire

Don’t get over it. Get through it. Dr. Carol Peters-Tanksley helps you discover your unique path through the grieving process in this powerful fourteen-day journey.

Your Journey Through Grief

Hope and healing for trauma, stress, and overwhelming life events. 


Reclaiming Sanity

With a clear-eyed acknowledgment of how misguided and misinformed she was about mental illness, Kayla Stoecklein shares her story in hopes that anyone walking through the wilderness of mental illness will be better equipped for the journey and will learn to put their hope in Jesus through it all.

Fear Gone Wild

Do you feel bad for asking forgiveness for the same sin over and over? If you are a believer and you are not experiencing maximum joy, I encourage you to begin your journey towards complete freedom from darkness. In this plan, we will focus on the writings of 1 John to get rid of the first barrier that gets in the way of our fellowship with God: sin.

[Maximum Joy Series] Dealing With Darkness

Have you ever wondered, “Is it possible to experience joy in all seasons of life?” Carol McLeod believes that God has an enormous joy for you that is within your reach. In this devotional, you will discover how to trust God when life isn’t fair, how to ponder Scripture that transforms your thinking and how to turn disappointment into a heart that rejoices in the middle of uncertainty.

Joy For All Seasons

The World Health Organization estimates 350 million people suffer from depression globally, and depression knows no religious, racial, gender, or economic boundaries. But, depression does have boundaries in terms of how it affects your life! As we journey towards a better understanding of depression and options you have, Dr. Bergina shares her knowledge and Biblical wisdom so that you too can put limits on depression and move towards complete recovery. The content in this devotional is taken from the book  Victory Over Depression With and Without Medicines  by Dr. Bergina Isbell. You can find more information about the book at  https://bit.ly/vodbook  and Dr. Bergina at  https://bit.ly/drberginahome .

Victory Over Depression

Following her rise to fame as a member of Destiny’s Child, Michelle Williams found herself paralyzed with “What’s next?” anxiety. But God still had plans for Michelle. Michelle has since continued collecting critical acclaim, honors, and awards in a solo career that has (so far) included roles as a singer/songwriter, Broadway actress, entrepreneur, designer, television host, and more. In this exclusive 3-day devotional Plan, Michelle inspires you with three pillars of biblical truth that helped lift her out of that anxiety and depression — into the abiding faith, hope, and joy that she enjoys today.

Anxiety & Depression: Finding Hope With Michelle Williams

“In the presence of the Lord is the fullness of joy.” Then why aren’t we joyful all the time? It’s because we still have this flesh and if we allow it, it can keep us in this emotional rollercoaster. This reading plan aims to help you get off this emotional ride by learning to walk and abide in Christ so you can live in the fullness of joy.

Peace - Get off the Emotional Rollercoaster

Overcoming Insomnia from SleepSmartz helps you end the cycle of insomnia that makes you feel terrible each day. This 5 day reading and audio program provides the tools you need to sleep peacefully and wake up feeling refreshed. God designed you to sleep and He can help you get a good night’s rest. Includes access to sleep sessions designed to help you drift off to peaceful sleep.

Overcoming Insomnia (Deactivated)

Life happens, and sometimes it can get the best of you. If you’re frustrated, angry or depressed over who you have become, it’s time to be changed. Change can seem insurmountable at first, but you don’t have to do it by yourself. This devotional will connect you to God’s transforming power to become the person he intended you to be. Your change can begin today!

Changed: A 5-Day Transformation

In Romans 12:2  Apostle Paul said that we are transformed by the renewing of the mind. Many of us think that once our life is transformed, then our mind will be renewed. It is the other way around. When we were born, most of us came out into this world, head first. When your mind is changed, your life will be transformed. Remember, where your mind goes, your life follows. 

7 Ways to Renew Your Mind

Sometimes, no matter which direction we look, it all just seems like too much. Pressures push in on us from every side. Though it’s hard to see, our God is with us even then. In the moments when we need to sit in a dark room, curl into a ball and weep, he is there with us, and he has some surprisingly comforting things to speak into our hearts. 

Overcome.

How do we become stronger? What does it mean to see God's strength made perfect in our weakness? We’ll unpack New Testament examples of how God uses weakness to display the gospel to the world. Because of God, our suffering is never without purpose. With insight born from life’s journey, Clayton King shows readers how pain holds purpose, weakness leads to worship, and brokenness becomes blessing.

Stronger

Stare down your fears, shatter your insecurities, and shake off the apathy that tries to hold you back. You’re not a prisoner—you’re an overcomer. Tear off the labels the world tries to put on you with this Life.Church Bible Plan to accompany the series, Overcomer.

Overcomer

Venture into the depths of the Beatitudes and see your need for Jesus! This is part seven of eight in the "Jesus, I Need You" series by Thistlebend Ministries, focusing on drawing closer to Jesus. The plans in this series can be done in any order. See also "Jesus, I Need You" (companion prayer).

Jesus, I Need You Part 7

Ever felt like your work doesn’t matter? Ever felt like your job is less important or eternally significant than the work of a pastor or “full-time missionary”? These feelings are normal in the Church today. But the good news is, they are totally unbiblical. As this four day plan will show, not only does your work matter, but it is one of the primary ways God has called you to glorify Him and love and serve your neighbors.

Does My Work Matter?

Depression is not your final destination. It may be the reality of your present moment, but if you're reading this devotional right now your journey isn't over. Don't give up!  No matter where you've been, what you've been through or where you think you're headed. What's more important is where you are now -  right where you are! God is right there with you. This devotional will help you realign your focus and quiet your heart as you read and rest in God's word. This series is based on Philippians 4:6-7

Depressed To Deep Rest In God 

God’s word tells us that “tongue has the power of life and death, and those who love it will eat its fruit.” (Proverbs 18:21) Knowing this truth, believers should be mindful of the words they speak.  In the Watch Your Mouth Bible Plan, readers will discover in scripture accounts where individuals mouths either produced progression or regression in their lives.

Watch Your Mouth

Is there grace to be found in the spaces where Jesus doesn’t come through for us like we thought He would? The name Lazarus means ‘God has helped’, and his story is a deep revelation of grace and truth in the most devastating circumstances. This 7-day devotion will reveal how we can not only discover but wholly trust in the grace and power of Jesus when disappointment comes.

Finding Grace in Disappointment (Lessons from Lazarus)

Join us on this journey to deepen your relationship with Jesus. This is part one of eight in the "Jesus, I Need You" series by Thistlebend Ministries. See also Jesus, I Need You (companion prayer).

Jesus, I Need You Part 1 

Are you battling depression? Do you have pain within you that seems unbearable? Listen to Julie Thomas Ph.D as she tells you a very personal story of her own journey of healing and recovery from depression. 

Depression: Hope Inside Out

Grief is real—and it hurts. It isn’t something you can ignore, bury beneath the demands of daily life, or wish away overnight. You have to work through it. Rest assured, you can get beyond your grief. God doesn’t expect you to go through it alone—He promises to be with you every step of the way. 


Overcoming The Monster Of Grief

With wry wit and hard-earned wisdom, popular online personality and founder of TheChicSite.com founder Rachel Hollis helps readers break free from the lies keeping them from the joy-filled and exuberant life they are meant to have. 


Girl, Wash Your Face

Do negative thoughts cloud your mind? This video series shows you that in the words of Jesus you find acceptence, hope, love, companionship, and forgiveness to combat your negativity.

Fighting Negative Thoughts: Video Devotions From Your Time Of Grace

In this series, Dr. Karl Benzio explores how God designed our minds and examines depression through a Biblical lens, covering its causes, symptoms, and pathways to freedom. 
 
Thanks to OneHope and Dr. Karl Benzio, founder of Lighthouse Network, for this plan. For more information, visit: http://lighthousenetwork.org/ or please call the 24/7 helpline at 844-Life-Change (844-543-3242).

Breaking Free From Depression

One thing is clear: God wants us to understand the power of our minds. Even more than that, He wants us to learn how to use that power. In this illuminating 3-day reading plan, you will discover the three primary ways God wants us to use our beautiful minds as well as how to start. Your mind is a powerful thing. Start using that power for good today!

Beautiful Mind: 3 Ways To Use The Power Of Your Thoughts

You can still enjoy a great life through life challenges! What counts in life is not what happens to us, but how we respond to it. Consider embracing this new approach to life challenges and find hope every single day, make your life count, and grow through any life challenge.  Purpose to enjoy God, family, and professional growth regardless of your circumstances.

Singing Through the Storm

Mental illness can make us feel extremely alone, like we’re the only ones with it, feeling like no one understands. Then shame loads on, self worth cripples, hope dissolves, and vision is blurred. Then we hit rock bottom. But let me tell you my friend, you are NEVER alone. You will never be alone as our God is omnipresent, available, listening, watching over you, and walking beside you. -Elle Limebear

What's in Your Head? From Elle Limebear

Dr. Clinton examines science, psychology, physiology, and other concepts to help you cope with anxiety, but the primary focus is on the consistency of God’s power, goodness, and love. Clinton adds, “It’s my prayer that as you continue reading, you’ll increasingly sense God’s peace for your mind and hope for your heart.”

Peace for Your Mind, Hope for Your Heart

When Jonathan Pitts took his wife of 15 years into his arms for their anniversary dance, he had no idea that within a month he would be on a completely different journey, navigating life after Wynter's sudden death at the age of 38. In this plan, Jonathan’s story of losing the most wonderful gift he had ever been given and his journey toward understanding life without her.

Seeing God's Faithfulness in the Shadow of Grief

The SHAME OFF YOU devotion will take you on an eight-day pilgrimage for your soul, embracing the ancient wisdom of the Biblical narrative and a diversity of spiritual practices such as meditation, reflection, prayer, and confession. 

Are you ready to be a shame buster? Start reading and start moving in partnership with the Holy Spirit into shame-free living.


SHAME OFF YOU

There are at least seven major aspects of wholeness involved in seeking God’s best for your emotional life. You don’t need to take these in sequence. Join Dr. Charles Stanley as he helps you build key habits into your life that will help you become increasingly whole in your spirit and emotions. Discover more reading plans like this one at intouch.org/plans.

Seven Keys To Emotional Wholeness

What is God's will for our mental and emotional health? Does God have a remedy for depression, anxiety, stress or suicidal thoughts? The answer is yes. Christians and unbelievers alike deal with depression and other mental and emotional illnesses, but there is hope! Jesus promises and provides an abundant life—a life full of joy, purpose, and peace. Join in this seven day devotional as we focus on how to fight for mental and emotional health!


Fighting For Mental And Emotional Health

Do you ever wonder what God is doing in your life?  These guided audio meditations will help you reflect on the small things God is doing that may be making significant differences. These are reflections on the little things. Meditation on the tiny points of Godly light within you shining out for the world to see.  Acknowledging your darkness but accepting the comforting tiny glow of God overtaking it.

What Is God Doing in You?

Worry, anxiety, and fear have power in many of our lives. We allow them to imprison us rather than allowing God’s Word to free us. This devotional is intended to encourage you, embolden you, and guide you toward a life of peace in a troubled world. Worry, anxiety, and fear are not your portion, but peace is! 


Breaking Anxiety's Grip By Michelle Bengtson

One day on a hill, a crowd gathered to hear Jesus’ sermon on how to live a life pleasing to God - not shrouded in shame and not ruled by anxious thoughts.  These guided meditations will take you back to that sermon.  The first meditation is on Jesus’ cure for anxiety.  The second meditation faces how to resolve anxious moments.  And on day three, you stop hiding and seek peace.


Releasing Anxiety

Life happens! However, at times -after it happens- it leaves us bewildered, with blurred vision. Life has a way of readjusting our focus. And oftentimes, that readjustment and realignment occurs through unfortunate events. It is my prayer that we do not lose our identity and purpose when life hits hard. I hope that through your ups and downs, God would provide “Clarity In Unfortunate Events”. 

Clarity in Unfortunate Events

Grief can feel unbearable. Although well-meaning friends and family offer support and encouragement, we often still feel like no one really understands—that we’re alone in our suffering. In this plan, you’ll encounter comforting Scriptures to help you find perspective from God, feel our Savior’s great concern for you, and experience relief from your pain.

Grief

Promises! Who doesn't want certainty? We CAN depend on God! It has been said there are around 1600 promises in the Old and New Testaments. The following verses can help you draw near to the Lord and rest. God's word has promises you want in your heart regarding dating, anger, hope, money, trust, suffering, and even sex. Stop relying on empty promises people make. Lean on God's promises.

God's Promises For The Hungry Heart, Part 2 

Discover why seeking knowledge about one's self is critical to growing deeper in relationship with God.

Faith and Mental Health a 5-Day Devotional

Do you have a negative view of your body? Our culture is obsessed with better bodies and we can easily fall into the mindset of feeling not good enough. But what does the Bible say about our bodies? In this 5-day reading plan, Pete Briscoe shares how God views us and offers a new and better way to think about our bodies.

My Body Image By Pete Briscoe

The Bible doesn’t talk specifically about the postpartum season, but it does have stories of people going through hard things, showing there is hope in every season. In this 5-day plan, there’s hope for postpartum moms in what can be an unexpectedly dark time. Together, Amanda Taylor, who victoriously walked through PPD, and professional counselor, Jan Kimball, LMSW, LCSW, provide hope for postpartum moms in this encouraging Bible reading plan

Depression

In The Middle Of The Mess

7 Days Of Finding Rest

Forgive Yourself

Nearer My God to Thee

Why Does God Allow Suffering? By Pete Briscoe

Regain Your Cutting Edge

Finding God In Your Depression

Finding Comfort In Pain

The Joy Model