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Mastering Our Emotions: Biblical Principles for Emotional Health

7 Days

This reading plan will help you understand the nature of emotions and the importance of recognizing how these emotions are trying to help you respond to situations in God-honoring ways. We will explore the purpose of core emotions with scriptural and scientific examples. By the end of this reading plan, you will be equipped to engage in strategies to more effectively regulate your emotions.

We would like to thank InterVarsity Press for providing this plan. For more information, please visit: https://www.ivpress.com/mastering-our-emotions

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