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What Is Fasting?

What Is Fasting?

5 Days

Biblical fasting is a spiritual discipline that Jesus Himself encouraged while He was on earth. (Matthew 6:17-18) It refers to voluntary abstaining from food and drink for a specific period and for spiritual purposes (humbling yourself to seek God’s face.) (Read Isaiah 58.) We hope that this plan will help you as you plan your prayer and fasting season in 2026 and beyond.

We would like to thank Karura Community Chapel for providing this plan. For more information, please visit: https://www.karuracc.or.ke/