約翰福音 17:22-23

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

We recognize the importance of communication in relationships, and our relationship with God is no exception. God longs for us to communicate with him in prayer—a discipline that even His Son, Jesus, practiced. In this plan, you’ll learn from Jesus’ example, and you’ll be challenged to step out of the traffic of life and experience for yourself the strength and guidance prayer provides.

藉著默想禱告，幫助我們更深體會上帝的愛，並效法基督謙卑服事的榜樣。讓我們一同來思想主的受難與犧牲，並領受羔羊的寶血所帶來的復活大能與盼望。

靈修最理想的時間是在早晨，我們要為主從仇敵的迷惑中、肉體的安逸中、世界的忙碌中搶奪每個早晨。得著早晨，就得著一天。早晨抓不住，也難以抓著全天。每日清早「拾取嗎哪」是基督徒奔走屬天道路得勝的秘訣！ 本篇讀經計劃範圍為：約翰福音第九章至廿一章