متّای انجیل 12:6

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but when your heart has been shattered, forgiveness seems like an impossible request. Lysa TerKeurst deeply understands and invites you to join her for this 5-day reading plan from her new book Forgiving What You Can’t Forget and to discover God’s healing gift.

We recognize the importance of communication in relationships, and our relationship with God is no exception. God longs for us to communicate with him in prayer—a discipline that even His Son, Jesus, practiced. In this plan, you’ll learn from Jesus’ example, and you’ll be challenged to step out of the traffic of life and experience for yourself the strength and guidance prayer provides.

應當尋找並建構一套強大而有效的禱告生活方式。禱告是在個人層面與上帝溝通，是我們生活和週圍環境得見正面改變的關鍵。引自大衛史旺特（David J. Swandt）所著「從世界出來：一個基督徒成長和目標的指引」一書。

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。