Big Rest Energy: Cultivating Powerful Rest Habits in a Busy Worldنموونە

Day 28: Rejoice Always

Devotion:
Joy isn’t about putting on a brave face or pretending everything is fine when it’s not. True joy comes from something deeper—it’s about trusting God in every circumstance, knowing that He’s with you and that His promises never fail. Joy isn’t rooted in perfection or ease; it’s found in His presence, where there’s peace, hope, and the assurance that He’s in control.

Choosing joy doesn’t mean ignoring your struggles or denying your feelings. It means deciding to focus on what’s true and good, even when life feels heavy. It’s about choosing gratitude over grumbling, prayer over panic, and faith over fear. Joy isn’t something you have to manufacture on your own; it’s a gift from God that grows when you draw close to Him.

Today, let joy be your focus. Take a moment to thank God for His goodness, even in the small things. Sing, laugh, or do something that makes your heart light. Whatever is going on around you, remember that joy isn’t dependent on your circumstances—it’s anchored in God’s unchanging love and faithfulness.

Prayer:
God, help me to choose joy and gratitude today. Teach me to trust You in every circumstance and find my peace in You. Amen.

Journal Prompt:
What are three things you’re grateful for today?

Practical Application:
Do something that brings you joy today—listen to your favorite worship song, take a walk, or laugh with a friend.