Cleanse & Purify With Dr. BobSample

Taste and See
There is always a sense of excitement when something “new” comes into our lives whether it be a new house, car, or even a new Bible. Each December 31st when the clock strikes midnight to ring in a new year, that feeling of hope and possibility touches each and every one of us.
The Lord also enjoys a fresh start. In Isaiah, He tells us not to remember the former, but rather, He is doing a new thing in us. What new thing do you want Him to do in and through you this year? Many of my practice members share with me their health goals, but often individuals don’t know what steps to take with their resolutions to be healthier.
One of my first suggestions can be found in Genesis 1, where God is creating vegetation and produce that bears seed. The concept of seed is very important because it means the food is coming from a living source, rather than being genetically altered. Sometimes this can change the taste and nutritional value of the produce. Next, I would start each day with pure water and have that be your main beverage throughout the day since it helps to clean you from the inside-out. To view more tips regarding seed-bearing plants and water go here.
Scripture
About this Plan

Begin your year with a logical plan to establish true wellness in your body from the inside out.
More
Related plans

Week 2: Knowing Truth in the Age of AI

Titus: Godliness in a Rebellious Culture | Video Devotional

How Sweet the Sound

In Crisis but Not Consumed

Our God Who Pursues: Guiding Us Back to Him
![[Know This] Promises of a Precious Faith](/_next/image?url=https%3A%2F%2Fimageproxy.youversionapistaging.com%2Fhttps%3A%2F%2Fs3.amazonaws.com%2Fyvplans-staging%2F55603%2F320x180.jpg&w=640&q=75)
[Know This] Promises of a Precious Faith

Art in Scripture: The Earth Is the Lord's

Lent: The Journey of Letting Go

The Leadership Style of Jesus
