33 Day Men’s ChallengeSample

DAY SEVEN
The Warrior’s Creed
Speak it out for two minutes with conviction and use the movements from the video to memorize it:
“Obey heaven, serve people, conquer self, crush evil.”
The Master’s Word
Set this word to a rhythm and declare it out loud for at least five minutes and whenever you’re out walking or driving today.
“Faith comes by hearing and hearing by the word of Christ.” Romans 10:17
The Truth Challenge
Consider honestly this question:
“What is the last thing that God spoke to you? Are you taking the time to listen to the Spirit? What is your spirit wanting to say to God?”
The Response Challenge
Take some notes and share them with your warrior brother (by telephone, email, text etc.).
The Physical Challenge
Push ups
Make push-ups a part of your daily routine, if they’re not already, but make sure you’re doing them properly. Don’t copy me—check out advice online from an expert! Aim for 40-50 push-ups a day.
Scripture
About this Plan

The 33 Minute Warrior, created in Japan, is a movement of brothers who support each other to get free and live powerfully as modern-day warriors in the Way of Christ. “Obey Heaven, serve people, conquer self, crush evil” is the creed we live by. The 33 Day Challenge is the wake-up call and initiation to that transformation. Do it together with a brother to get the most out of it.
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