Wellness Warrior: 7 Days of Prayer and ProverbsSample

Day 4: Emotional Healing

Scripture: Psalm 34:18 - "The Lord is close to the brokenhearted and saves those who are crushed in spirit."

Prayer: Comforter of the brokenhearted, heal my emotional wounds. Help me release any burdens that hinder my wellness journey.

Action: Write a letter to God expressing your deepest emotions and concerns. Take time to pray specifically about emotional healing.

African Proverb: "When there is no enemy within, the enemies outside cannot hurt you." - African Proverb