Get the appThe 40-Day Mirror Fast: Focusing Your Eyes on Jesus and Off Your AppearanceSample
A Prayer to Change My Reflection
Pray this prayer today before you read today’s verses.
Dear Heavenly Father,
You know how I’ve struggled with the mirror and my appearance. You know every thought I’ve had and every tear I’ve cried. You understand my wrestling, and you still love me.
Lord, please help me to stop looking to the mirror for affirmation and instead, fix my gaze on you. Please help me to feel and know that my worth can be found in you alone. Show me your truth, that I am more than a body and I am more than the image I reflect in the mirror.
As I continue this mirror fast, help me see myself the way you see me.
About this Plan
Do you spend too much time worrying about the way you look? Are you consumed and concerned about your physical appearance in a way that distracts you from living a free and joy-filled life? The 40-Day Mirror Fast is a plan to help you break free from body image issues and learn how to turn your eyes toward Jesus and away from your appearance. Podcast host, author, and body image coach Heather Creekmore will encourage you as you read through scriptures to help you worry less about your looks.
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