Spiritual Training: The Discipline of Fasting and SolitudeSample

Strength in Silence
Key Passage: Isaiah 30:15
Additional Verses:
- Lamentations 3:25–28
- Psalm 46:10
Devotional Topic:
In quietness and trust is your strength. Silence is not empty; it’s where God whispers. When we stop talking and start listening, we find strength we didn’t know we needed.
Reflection Questions:
- Are you uncomfortable with silence? Why?
- What happens when you allow yourself to be still before God?
Call to Action:
Practice 10 minutes of silence with God today. No agenda. Just presence.
About this Plan

Fasting and solitude aren’t about punishment or withdrawal—they’re about focus and fullness. These disciplines remove the noise so you can hear God more clearly. In the stillness, He strengthens you. In hunger, He satisfies your deepest needs. This week is an invitation to step away from the noise and closer to the heart of God.
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