God's Prescription for a Healthy LifeSample

Embrace What God Has Done for You
The Daniel Plan integrates that which we tend to separate: food, friends, fitness, focus, and faith. Tackling the five essentials together actually makes them easier.
The Bible says to “take your everyday, ordinary life — your sleeping, eating, going-to-work, and walking-around life — and place it before God as an offering. Embracing what God does for you is the best thing you can do for him” (Romans 12:1 The Message).
In prayerful movements, our faith and fitness connect and strengthen one another, reminding us that in God, “we live and move and have our being” (Acts 17:28 NIV). He is the giver of life and breath.
When you take a walk, think of what it means to walk with God. When you get up to take a break from sitting, make a mental list of your blessings, or pray for the people in your home or workplace. These prayerful movements will help you focus your everyday activities on God and what he has done for you through The Daniel Plan.
This devotional © 2014 by Rick Warren. All rights reserved. Used by permission.
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About this Plan

God wants you to be healthy! In this series of messages, Pastor Rick shares how to change your life — your health, the way you think, the goals you set, and the way you treat others — so that you can accomplish God’s purpose for you and bring glory to him.
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