Whan ye fast, dïnnae luk doon In tha mooth as tha hippycrates dae, fer the' mak thair faces luk mïserable jist tae let fowk see the'r fastin. A tell ye tha truith, thïs ïs aa tha reward the'r gaun tae get. But whan ye fast, pit oiyle on yer heid an waash yer face, sae fowk wull no notysh that ye ir fastin; yer Faither but, wha ye cannae see, wull notysh; an tha Yin that sees whut ïs daen ïn hidlins, he wull gie ye yer reward.