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Learning to ForgiveSample

Learning to Forgive

DAY 3 OF 4

BIBLICAL FORGIVENESS

How do we forgive like Christ? Jesus forgave us from the worst of human depravity and then asked us to follow his example. What does the Bible say about forgiving?

Read the following verses and think about what they say about why we should forgive others.

2 Corinthians 2:10-11, Matthew 6:12

It is not wrong to feel angry or bitterness in our pain. Especially if we’ve been wronged. The sin is letting that anger and bitterness take root in our hearts and minds. Biblical forgiveness releases us from this anger. Learn more in the video below.

Reflect & Respond

Journal Exercise #2

Read the following passages: Ephesians 4:26–27, Hebrews 12:14–15, Ephesians 4:32.

What does forgiveness mean to you? What has helped you to forgive others in the past? What may hinder you from forgiving someone now? Are there any people you need to forgive? Name them and ask God to help you forgive them. Close your hands tightly and imagine holding all the hurt from these people in your hands. Then open your hands as a sign that you are releasing their hold on you. You forgive them with God’s help.

If you have not yet downloaded and printed your Study 5 journal, you can download it now.

Day 2Day 4

About this Plan

Learning to Forgive

Learning to forgive brings you closer to the healing and restoration your soul needs. In this study you will explore God's Word and reflect on: what is forgiveness, why we forgive, and how forgiving leads to healing. This study is part 5 of the Never Alone: Trauma Healing series. While written for the military community, the themes apply to anyone who has experienced intense trials and wants to heal.

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We would like to thank ABS Armed Services Ministry for providing this plan. For more information, please visit: https://www.neveralonemilitary.org