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Overcoming ProcrastinationSample

Overcoming Procrastination

DAY 2 OF 3

What Drives Procrastination?

The popular cartoon show Scooby Doo is famous for its mystery reveals at the end of each episode. How they usually go is: the Scooby Doo crew has a crime to solve that involves a paranormal wrongdoer. The team chases down their ‘monster’ or ‘ghoul’ throughout the show and eventually corners their mysterious culprit at the end. Then, it’s revealed that they’re not dealing with ghosts or apparitions at all--it’s some guy named Steve! And they’re always surprised at these reveals, because the culprit is never who they suspected. That’s probably what makes these reveals so great: the surprise of the unexpected. Well, you might be surprised today to find out about the real culprit behind procrastination. It may not be what you expect!

Many of us assume that procrastination is caused solely by laziness. We put things off because we’re just too lazy to do them now. And sure, sometimes that is the case. I mean, how many of us have put off a trip to the grocery store because we’d rather laze about the house and watch a television show? But that’s not usually the whole story when it comes to procrastination.

Truth is, something else is usually at the root of procrastination: fear. That’s right. When we procrastinate, it’s not just because we’re lazy; it might be that we’re fearful—fearful of failure. We fear our efforts won’t be good enough or will fall below others’ or our personal standards. So, we’d rather put off the possibility of failure than face it head-on with proactive action.

A pattern of procrastination can develop in our lives when we aren't believed or encouraged, especially as children. When we were kids, we naturally looked to others to praise our performances, affirm our gifts, and support us when we took risks. Experiencing this kind of nurturing in childhood helps build a sense of competence and confidence. But when we don’t receive praise or loving encouragement or are constantly criticized and made to feel inadequate, a fear of failure can take root.

If you were not encouraged or believed in growing up, or lack support now, I’m so sorry. And I want you to know that you are gifted, unique, and created by God with purpose and for purpose. He doesn’t look at you and see incompetence or inadequacy. He sees someone He loves—dearly. And the things you’re afraid to start, some are things He has placed in front of you, and He wants to help you accomplish them. Pastor Matt Chandler has a powerful phrase that may encourage you today: “You were made for the day, and the day was made for you!” Remember that as you face this day and the daunting tasks before you. You were made for this!

Thought of the Day: Today, I will remember that God is with me when I take the risk to start something big, something new, or something challenging. Whether I fail or succeed, God is with me, and He is for me, always leading me.

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About this Plan

Overcoming Procrastination

Time is a gift from God, and we are called to manage it well. That’s why it’s important to discuss one of the biggest hindrances to good time stewardship: procrastination. God cares about how we spend our time. Discover the underlying factors driving procrastination and how to overcome it.

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Plan provided by Ben Bennett and Resolution Movement. Resolution Movement helps people to overcome hurts and struggles with biblical truth and brain science so that they can thrive. For more information, please visit https://resolutionmovement.org/