Big Rest Energy: Cultivating Powerful Rest Habits in a Busy WorldSample

Day 30: Living in Unity
Devotion:
Unity doesn’t come naturally—it’s something we have to work at. Relationships can be messy, and it’s easier to let pride, misunderstandings, or hurt feelings create distance. But God calls us to something higher: to pursue peace, to extend grace, and to do the hard work of reconciliation when needed.
Choosing unity means setting aside your pride and humbling yourself for the sake of harmony. It means letting go of grudges and offering forgiveness, even when it’s hard. Unity isn’t about pretending everything is perfect; it’s about building bridges that bring people closer together and closer to God.
This kind of unity isn’t something we create on our own—it’s made possible by God’s Spirit working in us and through us. When we allow Him to guide our hearts and our actions, He brings the harmony we can’t achieve by ourselves.
Today, take a step toward unity in your relationships. Is there someone you need to forgive, a conversation you’ve been avoiding, or a chance to extend grace? Ask God to help you build a bridge instead of a wall and trust Him to bring peace and restoration where it’s needed most.
Prayer:
Lord, help me to pursue unity in my relationships. Teach me to choose peace and extend grace where it’s needed. Amen.
Journal Prompt:
Who in your life can you take a step toward unity with today?
Practical Application:
Reach out to someone you’ve had conflict with and take a step toward reconciliation, even if it’s small.
Scripture
About this Plan

Rest isn’t a luxury—it’s a necessity. Big Rest Energy is a 31-day devotional designed to help you step away from busyness, trust God more deeply, and embrace rest as an act of faith. Each day includes scripture, a short devotional, a prayer, and a reflection prompt to guide you toward peace and renewal. Whether you’re exhausted, overwhelmed, or simply need a reset, this devotional reminds you that rest is a gift from God. Slow down, breathe, and trust that He’s got you covered.
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We would like to thank Jennifer Marie Consulting, LLC for providing this plan. For more information, please visit: https://www.ijennifermarie.com
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