Elevate: A Conversation on AnxietySample

Imagine carrying your book bag to school every day, only instead of it being full of books, it’s full of the things you worry about. It could be upcoming tryouts, a big test, or maybe a sick family member. Just like our books in a book bag, we carry this stuff with us every day, and over time, it can weigh us down. But here’s one of the amazing things about God: God doesn’t want you to carry those burdens alone! Why? Because God cares for you. God knows you and cares about every part of your life. God wants you to give your anxiety to Him—because God wants to show you incredible care.

Today, write down the things you’re burdened by and read them out loud to God. As you do, picture taking them out of your bag, throwing them in God’s way, and trusting God with it all.