Fasting for Life: 3 Days of Spiritual StrengthSample

Why Fasting Sparks Joyful Connection

Fasting isn’t punishment — it’s a party for your spirit! Stepping away from food (or something else) clears space to lean into God. It’s not about earning points; it’s about craving him more. Picture this: less distraction, more delight! Start small today: skip one meal — or even just coffee — and use that time to pray. Ask, “God, what do you want me to see?” Jot down a thought or just sit with him. Feel that lightness? That’s the joy kicking in! This practice isn’t grim — it’s a gift. You’re not starving; you’re feasting on faith. Ready to try it? Dive in today!