YouVersion Logo
Search Icon

Fasting for Life: 3 Days of Spiritual StrengthSample

Fasting for Life: 3 Days of Spiritual Strength

DAY 3 OF 3

Finish Strong with Fasting’s Glow

You’ve started fasting, found clarity — now wrap it up with a bang! This isn’t about deprivation; it’s about devotion. Every skipped bite or screen pulls you closer to God’s heart. Yesterday, you traded hunger for focus — today, turn it into a full return to him. Go big: fast a bit longer or add a new “no” (like sugar). Spend that time praising or listening. Feel that glow? That’s your soul lighting up! This practice builds strength, not strain. You’re not just ending — you’re beginning a rhythm of reliance. Carry it forward: fast when you need him most. How will you shine today?

Want more? From tech to art to books to habits, Rapt is a multi-award-winning email newsletter for people who want to explore widely, live deeply, and encounter God. We curate an essential selection of ideas and resources that will brighten the next stretch of your spiritual journey. Come see all we have for you! (Including FREE SWAG, like sample chapters of new book releases and bestsellers.)

Scripture

Day 2

About this Plan

Fasting for Life: 3 Days of Spiritual Strength

Ready to recharge your soul? This 3-day plan explores the spiritual practice of fasting — a practical, joyful way to draw near to God and find fresh clarity. With an upbeat, encouraging approach, you’ll discover how skipping a meal (or more!) can fill you with hope and purpose. Perfect for anyone eager to deepen their faith, this plan offers simple steps to make fasting a delight, not a drag. Let’s jump in and grow stronger together!

More