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Anxiety

DAY 23 OF 30

God’s Strength

Anxiety drains us. It wears down our bodies, clouds our minds, and makes even simple tasks feel heavy. It whispers that we are too weak to keep going, that we do not have what it takes. But God speaks a different word: “I will strengthen you and help you.”

Strength in anxious moments is not about gritting our teeth and pushing through on our own. It is about leaning into the strength of the One who never grows weary. God does not promise that we will never feel weak. Instead, He promises that when we are weak, His hand will hold us steady.

This is what makes His strength different. It does not just lift us up once. It keeps us upheld. Anxiety wants us to collapse under pressure, but God’s strength enables us to stand firm.

Prayer:
Lord, I confess that anxiety often leaves me feeling weak and powerless. Thank You for promising to strengthen me and hold me up with Your hand. Help me to lean on Your strength instead of my own.

Daily Challenge:
Write Isaiah 41:10 on a card or in your phone and carry it with you. Each time you feel weak or anxious, look at the words “I will uphold you” and let them steady your heart.

Scripture

About this Plan

Anxiety

Anxious thoughts. Racing worries. Sleepless nights. For many of us, anxiety has become part of our everyday vocabulary, even something we call “my anxiety.” But what if God never intended for anxiety to take permanent residence in our lives? Over the next 30 days you will explore what anxiety is, where it comes from, how it shows up in our lives, and what God’s Word says about overcoming it. Anxiety is real, but it does not have to define you. Let’s walk through this plan together and take our peace back.

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