Day 4

A Holistic Approach

Wow!

It's already Day 4. Great job! We are learning some new things about how our brain and porn go hand in hand.

For someone overcoming a porn problem, it's not going to be an overnight deal. You are not going to overcome it just by reading your Bible more or even locking up your devices. It's going to take all of that and then some. You must have a holistic approach.

I get fired up thinking about the truths in this video! Not only do we learn that freedom is attainable, but we learn what happens by going through the process of getting free: we will become more emotionally aware, spiritually-minded, and socially connected.

Freedom won't happen unless you grow and develop in key areas of life. If you are ready to outgrow porn, you are ready for freedom.

Today’s Challenge:   

1. Check out the video Holistic Approach!   
2. Answer the reflection questions.

Reflection Questions:   

1. Which of the four areas (physical, emotional, spiritual, social) are you most interested in exploring? Why?   
2. Why do you think that the most successful addiction recovery programs are the ones that have a focus on God?    
3. Why do you think "addiction thrives in isolation?"   
4. Have you noticed that you use porn to medicate the pains and discomforts of life? How?