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When’s the last time you were afraid? And what was it about that moment that scared you most? We can feel completely helpless — like there’s no one there to support us or do anything to make the situation better. Fears can cause us to feel like we’re frozen and can’t move from the situation we find ourselves in. This frozen feeling can lead us to think we’re alone and we simply can’t find help anywhere.

No one likes to be afraid, but it’s a reality we’re going to have to face. The Bible tells us that we can trust God when we feel afraid. How do we know we can trust God? We were created with intention and care, and God has our best interest in mind. When we’re afraid, we can trust God to help us face whatever situation we find ourselves in. God loves us and is always there to remind us we are not alone!

How can you pray and ask God to help you when you’re afraid?