Promises of God

We’ve all surely had sleepless nights. Maybe we had a coffee too late in the day, there’s a baby in the house who won’t sleep, or our anxious thoughts won’t turn off. Whatever the reason is, evasive sleep is frustrating and taxing. Watching the hours tick by causes anxiety as we anticipate being tired the next day.

The psalmist lacked sleep too, but instead of letting his mind wander into worry, he chose to meditate on the promises of God. Dwelling on God’s Word helps shift our focus from our current problems to trusting the one who holds our lives in his hands. Scripture reminds us that he is in control. It helps us turn a night of restlessness into a night filled with thanksgiving and peace.

God cares about our struggles, and he invites us to run to him for help. He sees us when we are tired, overwhelmed, and anxious. He does not shame us for feeling that way, but he urges us to take advantage of the solutions he offers. He calls us to lift our eyes toward him and allow him to move in our lives. He offers us relief in times of hardship, peace in times of chaos, and encouragement when we are weary.

Focusing on God’s Word draws us toward him in worship as we acknowledge that he is the creator of day and night. He is the one who knit us together and sustains everything under the sun. He is the one who watches over us and knows every detail of our lives. Dwelling on his promises reminds us that he is in control, and he loves to help us.

As your mind is occupied by things above, your heart can rest in the knowledge that you are fully taken care of. Next time you find yourself tossing and turning, turn your thoughts to the promises of God. His presence can bring peace even when you are tired and anxious about the next day.

How do you fill the silence of sleepless nights, and how can you turn toward the Lord instead?