Endurance: God’s Power for Your Weight Loss Journeyنموونە

Day 1: Press On When You Want to Quit

Friend, have you ever felt like the journey to getting healthier is taking too long?

You start with good intentions. You meal prep. You drink water. You track every bite.

But the scale doesn’t budge. Or maybe life happens, and suddenly you're off plan, frustrated, and wondering if it is even worth it.

Let me gently remind you: Yes. It is worth it.

Hebrews 12 calls us to “run with endurance” the race God has set before us. Not the quick sprint. Not someone else’s pace. Your race. The one where you grow stronger, even when the results are slow. The one where God does His deepest work, not just in your body, but in your heart.

How do we press on when we feel like giving up? We fix our eyes on Jesus.

Jesus knows how hard it is to endure. He kept going, even to the cross, because of the joy set before Him. That same joy: the joy of your healing, your breakthrough, your freedom - is worth it. He walks this journey with you.

You don’t have to be perfect. You just have to keep going. Press on, friend. God is with you in every step.

Reflect + Respond

Where in your weight loss journey are you tempted to give up right now? Say a short prayer asking God to give you His strength to press on.