Big Rest Energy: Cultivating Powerful Rest Habits in a Busy WorldSample

Day 5: Entering His Rest

Devotion:
Here’s some good news: you don’t have to earn rest—it’s a gift from God. It’s not just about taking a break from your to-do list or catching up on sleep; it’s the kind of soul-deep peace that comes when you stop striving and start trusting.

God designed rest as part of His plan for you. It’s already been set aside, waiting for you to step into it. When you stop trying to control everything and let God handle the things that feel out of reach, you open the door to the kind of peace that goes beyond understanding.

This rest isn’t a luxury; it’s a necessity. It’s the quiet confidence that God’s got you covered, no matter what’s on your plate or what’s weighing on your heart. Today, take a moment to pause. Release the pressure to do it all, and let His peace fill the spaces where worry and striving have been living. Rest is yours—go ahead and claim it.

Prayer:
Lord, thank You for the gift of Your rest. Help me to stop striving and trust that You are in control. Amen.

Journal Prompt:
What’s one thing you’re striving for that you can surrender to God today?

Practical Application:
Set aside one task you’ve been stressing over and take that time to pray or relax instead.