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FITNESS
Why should we be healthy? Because the Bible in 1 COR6.19-20 and 3 JHN 1.2 tells us that God desires for us to be in good health. And he has also placed conditions in the Bible if we want to be free from diseases (EXO 15:26). Maintaining good physical health is a stewardship responsibility that comes with our calling. We owe this obligation to our Creator just as surely as we have spiritual responsibilities toward Him. We may deem these physical responsibilities as less important but it does not nullify them.
Good health is extremely valuable. It is tied directly to growing, overcoming, purifying one's life, avoiding the pitfalls of life, living the abundant life as well as to our witness before the world in glorifying God. Good health is necessary to carry out our daily task. Good health is not just about physical health but it also means being healthy in mind. Good mental health offers us a feeling of well-being and the inner strength needed in times of trouble and unrest. Good health requires work as well as a combination of the right food and exercise.
We can serve God more, If we are healthy, we can play with our kids more and share more bonding moments with them. If we are healthy, we are alert mentally and we can think clearly. God wants us to be in good health for our sake and for the sake of the people we love.
Why should we be healthy? Because the Bible in 1 COR6.19-20 and 3 JHN 1.2 tells us that God desires for us to be in good health. And he has also placed conditions in the Bible if we want to be free from diseases (EXO 15:26). Maintaining good physical health is a stewardship responsibility that comes with our calling. We owe this obligation to our Creator just as surely as we have spiritual responsibilities toward Him. We may deem these physical responsibilities as less important but it does not nullify them.
Good health is extremely valuable. It is tied directly to growing, overcoming, purifying one's life, avoiding the pitfalls of life, living the abundant life as well as to our witness before the world in glorifying God. Good health is necessary to carry out our daily task. Good health is not just about physical health but it also means being healthy in mind. Good mental health offers us a feeling of well-being and the inner strength needed in times of trouble and unrest. Good health requires work as well as a combination of the right food and exercise.
We can serve God more, If we are healthy, we can play with our kids more and share more bonding moments with them. If we are healthy, we are alert mentally and we can think clearly. God wants us to be in good health for our sake and for the sake of the people we love.
Banal na Kasulatan
Tungkol sa Gabay na ito
One of the most common problems in the fast-paced society that we live in is how to create balance between personal, family and professional life wherein we all wish to excel in all of these areas. This often creates tension, unnecessary stress thus resulting in unhealthy, stressful work and eventually our productivity suffers. Using the proprietary 7F's Well-Being Model will help us align our lives so we can better manage our lives and become workers and enhance our family relationships.
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We thank Pamilya Muna Pilipinas Inc. for providing this reading plan. For more information, please visit: www.pamilyamunapilipinas.org
